Cutting-edge Psychotherapy in York

Glyn Blackett □ Psychotherapist □ York Mind-Body Health
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therapy client

About the Therapist - Glyn Blackett
(on the right in the picture)

I'm a scientist by temperament and by training. I studied Natural Sciences at Cambridge University and then Cognitive Science at Manchester University. My involvement in therapy grew out of an interest in meditation- I've practised meditation since 1989.

I first encountered biofeedback in the course of personal study of the connection between mind and body, and a search for a tool to make meditation easier. I was immediately struck by its therapeutic potential, and it's been a passion ever since. Shortly afterwards I began training as a therapist. My current interest in mindfulness based psychotherapy was a natural development from my connection with meditation.

My early experience in therapy practice was at a natural health clinic in Manchester, but moved to York where I established my current practice (York Biofeedback Centre) early in 2005.

More recently I trained and qualified as a nutritional therapist. Though I maintain my focus on psychological and developmental disorders, this training enabled me to expand my approach.

Qualifications

M.A. Natural Sciences Cambridge University

M.Sc. Cognitive Science Manchester University

Advanced Diploma in Therapeutic Hypnosis & Psychotherapy

Intermediate Certificate in Contemporary Psychotherapy (Beeleaf Institute for Contemporary Psychotherapy)

NLP Master Practitioner (Beeleaf Institute for Contemporary Psychotherapy)

Postgraduate Diploma in Nutritional Therapy (accredited by the University of Wales)

I have also attended trainings in Cognitive Behavioural Therapy (CBT), stress management and biofeedback. I'm registered with CNHC - the government-sponsored regulator of natural healthcare.

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Therapy FAQ

Q: What problems can you help with?

A range of problems - my specialist areas are listed on the disorders page.

Q: How do you assess my individual needs?

Comprehensive assessment is available should you wish it. I begin by establishing your personal objectives for change. Objective assessment of stress-related symptoms can be done using both office-based equipment and laboratory testing. Read more about testing.

Q: How much will my investment in well-being be?

My rates are £47 for a full session (60-75 minutes) and £27 for a half-session (30 minutes).

Q: How many sessions will I need?

It depends on what therapies we use. The average is probably 6-8 sessions. Some people do as few as 3-4, and on the other hand it's rare to do more than 10-12.

Q: What can I expect from the process?

The first session is largely given to establishing goals, assessment (as far as it's needed) and setting up the ground-work. We'll always agree on the approach we'll take - I never impose. The early sessions typically involve skills development, later on contextualising these skills in your life-context. Home practice is usually an essential part of the process.