What I Can Offer Help For
Because my approach is broad-based and integrative I can work with a wide range
of issues, involving emotional, cognitive and physical symptoms. The list below
is by no means exhaustive.
|
Emotional
|
Stress-related symptoms
|
- Anxiety (in all its forms, including GAD, phobia, social anxiety and more)
- Panic attacks
- Depression
- Trauma, PTSD
- Obsessive-compulsive disorder (OCD)
- Anger, emotional volatility
- Addiction and weight loss
|
- Chronic fatigue, low energy
- Insomnia
- Headache and migraine
- Poor concentration (inc. ADHD)
- IBS & digestive disorders
- High blood pressure (hypertension)
- Muscular aches and pains, inc. fibromyalgia
|
To find out if my approach can help you, call for your free introductory consultation.
Please note that York Mind-Body Health is a
complementary health practice - not an alternative to qualified
medical opinion. If you have any physical symptoms
I recommend you also see a doctor.
"Glyn and his biofeedack methods,
relaxation and breathing techniques have helped me stop hyperventilating constantly,
having crippling panic attacks and have enabled me to live my life again."
- Elspeth, East
Yorkshire
"The biggest improvement has been to my ability to focus
and concentrate at work. I no longer fall asleep in afternoon meetings! Since
seeing Glyn I have been able to maintain my focus, and my performance has
definitely increased. The changes have been maintained since the therapy ended."
- Sam, North Yorkshire
© Copyright Glyn Blackett York Mind-Body Health, The Biocentre, York Science Park, York YO10 5NY 01904 435 267